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M/22/5'10“ [95kgs>75kgs = 20kgs] Weight loss and muscle building over 3 years. Still have a bit of hatred for my body and constantly think I'm fat : r/progresspics
Weight loss diet plan: How to shed belly fat and lose 7 stone according to dieter who did | Express.co.uk
M/27/6'1" [265lbs>153lbs=112lbs] (50 months) Currently recovering from a tummy tuck that removed loose skin that I was left with. Any estimate on my current body fat percentage? : r/progresspics
M/20/5'10"[237>186 = 51lbs] (5 months) After breaking over 50lbs, I still have some more weight to lose to lower my body fat percentage! CICO and daily exercise has been working! : r/progresspics
I Went From Overweight To Shredded in a Year—Here's How'
Trying to lose belly fat & build glutes at the same time. Should I do recomp or focus on eating above maintenance and then turn my attention to fat loss after I'm
M/28/5'9 [130 > 142 = +12lb] (3.5 Years) Skinny fat to... not so skinny fat : r/progresspics
10 Reddit Transformations That Will Inspire You to Make a Healthy Change
New Research Finds That With Obesity, the Problem Isn't an Excess of Fat but Its Loss of Function
Can someone help me figure out how I can lose some belly and back fat as well as gain more shape and mass in my bum? I am unsure what my body
CICO diet: 'I lost 19kg and all my belly fat by combining these two diets' | body+soul
M/36/5'11" [143lbs > 140lbs] (3 months). Body recomposition attempt to try and lose skinny fat shape. Slow process but hopefully changes will continue. : r/Brogress
13 Best Ways To Burn Fat Fast | Man of Many
Reddit user credits 90% of her weight loss success to ONE thing after losing 7st - Daily Star
How I lost 22lbs/8% body fat while eating Chipotle every day for 3 months [26m] : r/loseit
How Long Does It Take to Notice Weight Loss in Yourself and Others?
M/23/5'7” [212lbs>185lbs=27lbs] 30% body fat to 24% goal is 11% : r/progresspics
Weight loss diet plan: Man who lost 8.6 stone and over half his body fat reveals how | Express.co.uk
Weight loss diet plan: Reddit user followed keto diet to lose 6st 9lb | Express.co.uk
clinically obese to shredded transformation continued : r/Fitness
How This Guy Burned 25 Percent of His Body Fat and Got Ripped
Ice Cream Fitness Helped Me Lose 7 Percent Body Fat
How to get a six pack: Start with diet, not exercise - CNET
10 Reddit Transformations That Will Inspire You to Make a Healthy Change
Obesity research confirms long-term weight loss almost impossible | CBC News
Fat Is Easier to Lose Than Muscle Is To Gain: A Discussion : r/gainit