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Four Limbed Staff Pose (Chaturanga Dandasana)
Kadınlar Siluet Dört Limbed Personeli Oluşturmaktadır Düşük Tahta Yoga Poz Geçiyoruz Dandasana Stok Vektör Sanatı & Chaturanga Dandasana'nin Daha Fazla Görseli - iStock
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Shwetyoga - Chaturanga Dandasana or Four-Limbed Staff Pose, also known as Low Plank, is an asana in modern yoga as exercise and in some forms of Surya Namaskar, in which a straight
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How to Do Low Plank (Chaturanga Dandasana)
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Chaturanga Dandasana (Four-Limbed Staff Pose)
VIDEO: Chaturanga Dandasana
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